top of page

Anxiety Resources

Welcome to our anxiety resources section! Here, you will find a variety of tools and information to help you manage and cope with anxiety or for you to gain the knowledge needed to support your loved ones.

Apps for Children & Teens with Anxiety

This document comprises a compilation of apps that are specifically created to assist children and teenagers in managing their anxiety. These apps offer a diverse range of features, including guided meditations, breathing exercises, and cognitive therapy techniques. By utilizing these apps, young individuals can acquire coping skills and strategies to alleviate anxiety and enhance their overall mental well-being.

List Title

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

List Title

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

List Title

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

bottom of page