Our Approach
Our mental health counselling draws on counselling approaches that will provide an open, safe and non-judgmental space by helping to build a strong relationship based on trust. This will help facilitate insight, compassion and understanding into one’s own thoughts and experiences. We will work with you to identify a direction of counselling tailored to each individual or family’s needs to meet you where you are at.
We use a variety of evidence-based therapies and solution-focused counselling techniques. Click on each to learn more!
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Cognitive Behavioral Therapy (CBT)
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Trauma- Focused Cognitive Behavioral Therapy (TF-CBT)
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Dialectical Behaviour Therapy (DBT)
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Motivational Interviewing (MI)
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Solution-Focus Brief Therapy
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Relationship Based Therapy Techniques
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Mindfulness
Our Fees
We provide receipts once payment is received, for any insurance you might have.
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Clients under First Nations and Inuit Health Branch are direct billed.
Service | Price |
|---|---|
Alternative Healing | $130/session |
Brainspotting | $130/session |
Child Behaviour Consult | $260 |
Child Behaviour Follow-up | $130/session |
Child Behaviour Insight Meeting | $160 |
Couples Counselling | $150/session |
Family Counselling | $150/session |
Individual Counselling | $130/session |
Individual Mediation | $130/session |
Parent Consultation (coaching) | $130/session |
Psychological Assessments | $3000-$4000 (depending on number of sessions required) |
Psychological Counselling | $230/session |
Tapping / EFT | $130/session |
Therapeutic Play | $135/session |
Therapeutic Play Intake | $160 (includes one-time supple fee of $25) |
Trauma Informed Yoga | $130/session |
Vagal Toning | $130/session |
Client Intake Form
Please download and fill in the appropriate client intake form using the buttons below. Once completed, you can email the form (email address is on the form) or fax it to 1 855-827-5441. If you need assistance filling out these forms, please contact us and we will help you over the phone.
We respect the treaties that were made on these lands and acknowledge that Brandon and Lighthouse Wellness Centre is located on Treaty 2 lands, the traditional home lands of Dakota, Anishanabek, Oji-cree, Cree, Dene, Metis people. We fully intend to continue growing as allies and learning how we can be of better support to our Indigenous communities and clients.