OUR
Services
Welcome to our Services page, we're so glad you're here! Whether you're looking for support for yourself, your child, or your family, this is a good place to start. At Lighthouse Wellness Centre, we offer a range of mental health services, all grounded in care, connection, and real-life support. Take a look around and see what feels like the right fit for you, and if you’re not sure, we’re always here to help you figure it out.
Vagal Toning
Body-based techniques that support nervous system regulation, helping calm the body as much as the mind.
Trauma Informed Yoga
Gentle, trauma-sensitive movement that helps reconnect body and mind at a pace that feels safe.
Our Approach
Our mental health counselling draws on counselling approaches that will provide an open, safe and non-judgmental space by helping to build a strong relationship based on trust. This will help facilitate insight, compassion and understanding into one’s own thoughts and experiences. We will work with you to identify a direction of counselling tailored to each individual or family’s needs to meet you where you are at.
We use a variety of evidence-based therapies and solution-focused counselling techniques. Click on each to learn more!
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Cognitive Behavioral Therapy (CBT)
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Trauma- Focused Cognitive Behavioral Therapy (TF-CBT)
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Dialectical Behaviour Therapy (DBT)
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Motivational Interviewing (MI)
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Solution-Focus Brief Therapy
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Relationship Based Therapy Techniques
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Mindfulness
Our Fees
We provide receipts once payment is received, for any insurance you might have.
Clients under First Nations and Inuit Health Branch are direct billed.
Service | Price |
|---|---|
ADHD Peer Coaching | $75 / 50-minute session |
Alternative Healing | $136.50 / 50-minute session |
Brainspotting | $136.50 / 50-minute session |
Child Behaviour Consult | $266.50 / 50-minute session |
Child Behaviour Follow-up | $136.50 / 50-minute session |
Child Behaviour Insight Meeting | $166.50 / 50-minute session |
Couples Counselling | $157.50 / 50-minute session |
Family Counselling | $157.50 / 50-minute session |
Individual Counselling | $136.50 / 50-minute session |
Individual Mediation | $136.50 / 50-minute session |
Parent Consultation (coaching) | $136.50 / 50-minute session |
Psychological Assessments | $3000-$4000 (depending on number of sessions required) |
Psychological Counselling | $240 / 50-minute session |
Student Counselling (need valid BU or ACC student card) | $122.25 / 50-minute session |
Tapping / EFT | $136.50 / 50-minute session |
Therapeutic Play | $141.75 / 50-minute session |
Therapeutic Play Intake | $166.75 / 50-minute session (includes one-time supple fee of $25) |
Trauma Informed Yoga | $136.50 / 50-minute session |
Vagal Toning | $136.50 / 50-minute session |
Client Intake Form
Please download and fill in the appropriate client intake form using the buttons below. Once completed, you can email the form to office@lighthousewellnesscentre.ca or fax it to 1 855-827-5441. If you need assistance filling out these forms, please contact us and we will help you over the phone.