OUR
Services
Welcome to our Services page, we're so glad you're here! Whether you're looking for support for yourself, your child, or your family, this is a good place to start. At Lighthouse Wellness Centre, we offer a range of mental health services, all grounded in care, connection, and real-life support. Take a look around and see what feels like the right fit for you, and if you’re not sure, we’re always here to help you figure it out.
Trauma Informed Yoga
Gentle, trauma-sensitive movement that helps reconnect body and mind at a pace that feels safe.
Vagal Toning
Body-based techniques that support nervous system regulation, helping calm the body as much as the mind.
Our Approach
Our mental health counselling draws on counselling approaches that will provide an open, safe and non-judgmental space by helping to build a strong relationship based on trust. This will help facilitate insight, compassion and understanding into one’s own thoughts and experiences. We will work with you to identify a direction of counselling tailored to each individual or family’s needs to meet you where you are at.
We use a variety of evidence-based therapies and solution-focused counselling techniques. Click on each to learn more!
-
Cognitive Behavioral Therapy (CBT)
-
Trauma- Focused Cognitive Behavioral Therapy (TF-CBT)
-
Dialectical Behaviour Therapy (DBT)
-
Motivational Interviewing (MI)
-
Solution-Focus Brief Therapy
-
Relationship Based Therapy Techniques
-
Mindfulness
Our Fees
We provide receipts once payment is received, for any insurance you might have.
Clients under First Nations and Inuit Health Branch are direct billed.
Service | Price |
|---|---|
ADHD Peer Coaching | $75 / 50-minute session |
Alternative Healing | $136.50 / 50-minute session |
Brainspotting | $136.50 / 50-minute session |
Child Behaviour Consult | $266.50 / 50-minute session |
Child Behaviour Follow-up | $136.50 / 50-minute session |
Child Behaviour Insight Meeting | $166.50 / 50-minute session |
Couples Counselling | $157.50 / 50-minute session |
EMDR Therapy | $160 / 50-minute session |
Family Counselling | $157.50 / 50-minute session |
Individual Counselling | $136.50 / 50-minute session |
Individual Mediation | $136.50 / 50-minute session |
Parent Consultation (coaching) | $136.50 / 50-minute session |
Psychological Assessments | $280 / 1 hour session (ask us about total costs estimates) |
Psychological Counselling | $240 / 50-minute session |
Student Counselling (need valid BU or ACC student card) | $122.25 / 50-minute session |
Tapping / EFT | $136.50 / 50-minute session |
Therapeutic Play | $141.75 / 50-minute session |
Therapeutic Play Intake | $166.75 / 50-minute session (includes one-time supple fee of $25) |
Trauma Informed Yoga | $136.50 / 50-minute session |
Vagal Toning | $136.50 / 50-minute session |
Client Intake Form
Please download and fill in the appropriate client intake form using the buttons below. Once completed, you can email the form to office@lighthousewellnesscentre.ca or fax it to 1 855-827-5441. If you need assistance filling out these forms, please contact us and we will help you over the phone.