Mediation
Our mediation services offer supportive spaces to navigate conflict with clarity and compassion—whether you’re seeking one-on-one guidance to strengthen your communication skills, or working with a co-parent to prioritize your child’s well-being. Through personalized, practical sessions, we help you move forward with confidence, understanding, and healthy connection.
Individual Conflict Resolution Consults
Supportive one-on-one guidance to help you navigate conflict and build communication tools for everyday life.
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What Are Individual Conflict Resolution Consults?
Conflict is a natural part of life—but how we handle it can make all the difference. Our Individual Conflict Resolution Consults provide a safe, supportive space to explore personal conflict in your relationships, workplace, or within yourself. Whether you're facing a specific issue or wanting to build preventative skills, we focus on strengthening your communication, problem-solving, and emotional regulation so you feel more grounded and empowered moving forward.
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You don’t need to bring anyone else to these sessions—this is your space to process, learn, and grow at your own pace.
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What to Expect
In your session, you’ll meet with a trained facilitator in a confidential and compassionate setting. Together, you’ll explore the situation you're facing, identify the emotional and communication patterns at play, and work toward practical solutions. These conversations are collaborative and non-judgmental—our goal is not to tell you what to do, but to help you gain insight, clarity, and confidence in your ability to handle conflict constructively. You’ll also be introduced to tools and strategies that support emotional regulation, boundary-setting, and healthy expression, which you can carry into your everyday life. Whether you're preparing for a conversation, processing a past one, or learning skills for the future, this session is a safe place to start.
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Benefits of Individual Mediation
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Learn how to express yourself clearly and assertively
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Gain insight into how you approach conflict and communication
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Identify triggers and emotional responses in a safe space
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Develop healthy boundary-setting skills
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Build confidence in navigating difficult conversations
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Take proactive steps to reduce stress and miscommunication in your daily life
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Who can Benefit?
This service is ideal for individuals who are feeling stuck, overwhelmed, or uncertain about how to manage ongoing or past conflict in their lives. Whether you're navigating a difficult relationship, facing tension at work, struggling with setting boundaries, or dealing with internal stress around a decision or situation, these one-on-one consults offer a supportive space to pause and reflect. You don’t need to be in crisis—many people come simply because they want to improve how they respond to challenges, communicate more clearly, or prevent future issues. If you're looking to feel more confident, emotionally grounded, and prepared to handle conflict in a healthy way, this service was designed with you in mind.
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Rate: $130/session
Child-Centered Mediation Consults
A collaborative approach to help parents and guardians prioritize their child’s well-being while building healthier communication pathways.
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What Are Child-Centred Mediation Consults?
Parenting—especially when done in partnership—is rarely simple. Whether you’re parenting together or apart, Child-Centred Mediation Consults offer a guided space to work through challenges with a shared focus: your child’s emotional and developmental needs. These sessions are not about blame or judgment—they are about strengthening your communication and cooperation for the benefit of your child or children.
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We can work with one parent or both, depending on your comfort and the situation. The goal is always to build a more collaborative and supportive parenting dynamic.
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What to Expect in a Session
In your session, you’ll meet with a trained facilitator in a confidential and compassionate setting. Together, you’ll explore the situation you're facing, identify the emotional and communication patterns at play, and work toward practical solutions. These conversations are collaborative and non-judgmental—our goal is not to tell you what to do, but to help you gain insight, clarity, and confidence in your ability to handle conflict constructively. You’ll also be introduced to tools and strategies that support emotional regulation, boundary-setting, and healthy expression, which you can carry into your everyday life. Whether you're preparing for a conversation, processing a past one, or learning skills for the future, this session is a safe place to start.
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Benefits of This Service
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Create a stable and nurturing environment for your child
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Reduce conflict and stress around parenting decisions
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Build healthier communication between co-parents or caregivers
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Focus on shared values and long-term goals for your child’s well-being
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Foster consistency in parenting across households
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Gain tools to manage high-stress or emotional conversations with more ease
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Who Can Benefit?
Child-Centred Mediation Consults are for parents and guardians who want to improve how they communicate and resolve parenting challenges—always with the child’s well-being at the core. This service can be helpful for those navigating co-parenting after a separation, adjusting to new family dynamics, or simply wanting more alignment in parenting approaches. You don’t need to be in a high-conflict situation to benefit. Sometimes, it’s about working through smaller concerns before they grow, or finding common ground when perspectives differ.
Whether you attend individually or with a co-parent, the consult creates a space to explore shared values, reduce misunderstandings, and strengthen the kind of cooperative parenting that children thrive in.
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Rate: $130/session
How to Book
Sessions are available both in-person, at our Brandon and Hamiota offices, and virtually, depending on your preference and comfort.
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To book a session or learn more, simply contact us through our website, send us an email, or give us a call. We’ll help you find the service that best fits your needs and walk you through the next steps—because reaching out for support shouldn’t feel overwhelming.
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Let’s take the first step together.