top of page
cadence picture_edited.jpg

Cadence Silk

Master of Arts in Counselling Psychology, CCC

Hi, I’m Cadence. I grew up in Brandon and I am honoured to continue residing here and providing professional therapeutic services in my community. I completed my Bachelor of Arts (4 year) degree from Brandon University with a focus in psychology, sociology, and criminology.

 

I then moved on and obtained my Master of Arts in Counselling Psychology Degree from Yorkville University in 2021. I also hold the Canadian Certified Counsellor (CCC) designation through the Canadian Counselling and Psychotherapy Association.

Services: Counselling

Ages: Ages 10 and up

More about me

Over the past few years I have practised in a wide variety of areas, such as depression, anxiety, stress management, emotion and mood regulation, distress tolerance, substance abuse, intimate partner and domestic violence, self-harm, and suicidal ideation. My therapeutic modalities include Motivational Interviewing (MI), Cognitive Behavioural Therapy (CBT), Mindfulness, and Dialectical Behaviour Therapy (DBT).

 

I strive to provide a safe, non-judgmental, space for you to share your life’s worries, stressors, or traumatic experiences. I utilize a very holistic, person-centred approach in my practice, and working together, we will develop an overall treatment plan suited specifically to your needs, set realistic and manageable goals, and implement healthy strategies to manage any negative symptoms you may be experiencing.

 

I understand that it can be very difficult to reach out for help, and if you do so today, I am proud of you. I am here to walk beside you on your journey towards healing, peace, and overall well-being.

 

Blue cross provider

bottom of page